Your notes on using your visual senses to improve your shotmaking.

 

 

 

The Strategy – “Seeing” The Shot In Your Mind’s Eye

The Purpose – Improving Your Shotmaking Performance

 

“One of the real difference makers between good players and the rest is imagination – their ability to visualize shots.  Being able to see the shot is everything.  Your athletic ability will come out so much more when you play visually.”

         – Tom Kite - 1992 U.S. Open Champion

 

As vital as using your visual senses are to your shotmaking performance, there is no one “best” way to visualize a shot.  Even the greats like Annika and Tiger describe it differently as you’ll see at the bottom right of this page.

 

All players have to experiment to find out what works best for them, and the more you practice your visualization skills, the stronger they’ll become.  Experiment with the strategies below to strengthen your visualization skills.

 

·     Describe The Shot In Words

Describe the shot you’re about to play either verbally or mentally to yourself.  This takes just a second and you’ll find it virtually impossible to describe the shot in words and not form a visual image of the shot at the same time.  The more you practice this on the range, the more it will help you on the course.

     

·     Personal Highlight Video

Develop a “highlight video” of yourself playing great shots and making great putts –

-          see yourself making a great swing or putting stroke

-          experience the unmistakable feel of solid impact

-          watch the ball go to the target

-          experience the positive emotions great shots produce.

 

 

Using the “highlight video” strategy is particularly helpful when you’re struggling with your game.  By focusing on such a positive image, even for just a moment, there’s a good chance your mind and body will respond with a more confident swing.”

 

Two of the greats describe their visualization processes…

Annika Sorenstam –

“From behind the ball I see the shot and that vision gives me a feeling for what I need to do.  I step into the Play Box with that feeling and trust my swing.”

 

Tiger Woods –

“I look at the target and mentally pull it back into my hands.  Then I let my subconscious react and my swing just happens.”